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10342 Whetstone Cove
South Jordan, UT, 84009
United States


The Salt Lake Triathlon Club was created to promote triathlon in the Salt Lake community–while fostering a sense of unity, fun and a healthy lifestyle. We're a team but more importantly, we're a family. We welcome any level of experience, whether you're setting your sights on your first-ever race or you're a seasoned athlete. 

SLTC Coaches

Denise Fry


Denise Fry


Denise has always been involved in athletics and fitness. As a dance major in college, her fascination with body mechanics grew when taking anatomy and kinesiology courses. Soon after graduating from SUU, she worked in a physical therapy and fitness recovery center connected to a local hospital in NY. In 2007 she joined ranks with Gold's Gym (now Vasa Fitness) and Life Time Fitness as a Personal Trainer and Group Fitness Instructor. Teaching classes in a variety of formats, from Kickboxing to Yoga, has increased her skill and knowledge base. She joined the triathlon ranks in 2012 and hasn't looked back since. Completing every distance, from sprint to 140.6, she offers training plans for all lengths and goals. USAT Level 1 certified with a philosophy of "whole body and mind" training.

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